1. It is more than just irregular periods
Irregular periods are another symptom of PCOS. there are lot other reasons for your periods getting delayed like: thyroid conditions, fibroids, endometriosis, cervical or endometrial cancer, malnutrition
If your irregular period comes along with other known symptoms of PCOS which are sudden weight gain, cysts in ovaries, more facial hairs than usual, male pattern baldness, extreme mood swings, stress – then you should consider taking the tests for PCOS with doctor’s advice.
2. If you don’t have cysts, you don’t have PCOS
3. You can get pregnant with PCOS
If you have PCOS, you might struggle to get pregnant, but the chances of pregnancy are possible. There could also be complications like gestational diabetes and high blood pressure, but with correct guidance from PCOS specialists and experts and PCOS treatments most people with PCOS can get pregnant and avoid certain complications that come along with PCOS.
4. Weight loss is not the goal of PCOS treatment
Weight loss is not the goal or the only treatment for PCOS. The goal of the pcos treatment is to maintain hormonal balance, induce ovulation, and reduce long-term complications.
Weight management, on the other hand, results in a 5% improvement in PCOS treatments for women who fall under the obese or overweight categories.
5. PCOS can’t be vanished over a month
6. Lifestyle modification is the first and essential step towards your PCOS management.
PCOS, which is a lifestyle disorder, requires lifestyle changes. Many studies show significant improvements in menstrual health, improved insulin levels, and improved metabolic index through lifestyle modifications. A balanced dietary approach, exercise therapy, and behavioural therapy are recommended as the primary treatments for PCOS. Not only does the lifestyle improve reproductive health, but it also improves overall health.