Embark on your PCOS recovery journey
1 in 5 Indian women have PCOS but everyone’s struggle is different. At CysterCare we strive to create a collaborative care approach that is tailored for your PCOS recovery and we will be with you every step of the way.
What is PCOS?
Polycystic Ovarian Syndrome, commonly known as PCOS, is one of the most common hormonal disorders among women of reproductive age, and is the leading cause of infertility and endometrial cancer. But, early diagnosis and prompt management of PCOS symptoms can restore your health.
So, get started on your road to recovery with CysterCare’s comprehensive and personalised care.
Why Choose Our PCOS Program?
Affordability & Accessibility
We provide a host of offerings and services at our all inclusive platform, that can be easily accessed, at an unbelievably affordable price spectrum.
Collaborative Care Model
Our model is the ultimate combination of all the essential features required to tackle and reverse PCOS, in a never before manner, giving quantifiable results.
Personalized Care Manager
You’ll get a personal care manager who’ll hand-hold you throughout your PCOS recovery journey and will be your go-to person for anything we can help you with.
Weightage on Mental Health
Mental health is often overlooked, but at CysterCare we have a highly specialised mental health team that’ll help you navigate your PCOS recovery, holistically and inclusively.
Effective & Sustainable Recovery
How Cystercare works?
Enroll to Start
Enroll to get a free consultation followed by a medical assessment & comprehensive PCOS diagnostic test.
Get Personalised Care
Get a personalised PCOS Recovery plan, tailor made for you with 5 pillars of our collaborative care model.
Recover and Relish
With our guidance, adapt to a healthy lifestyle that’ll keep your PCOS in check, in a sustainable & effective manner.
What's Included?
Medical Care
You’ll get to consult with the best medical care providers including gynecologists, endocrinologists, dermatologists, and diagnose your PCOS in accordance with the highest standards of medical care.
Nutrition
A dedicated team of nutritionists will assess your food habits, provide personalized diet plans, periodical follow-up consults, recipe booklets, and so much more. We’ll monitor and motivate you to manage your nutrition at par excellence to beat your PCOS.
Fitness
A sedentary lifestyle is one of the primary causal factors of PCOS and hence we will instill fun-filled fitness activities like Zumba and core training into your lifestyle that’ll yield unbelievable results and tame your PCOS.
Yoga
Yoga has proven to be an effective medium to improve your health and fitness, especially for PCOS. Our Yoga module is designed in a way to help you holistically lose weight and get fit while enhancing your reproductive health.
Mental Wellness
Mental health is often overlooked when it comes to PCOS but we are determined to destigmatize it and address the real psychological effects of PCOS with our expert mental wellness coaches.
Meet our PCOS experts
Gynaecologist
Gynaecologist
Reproductive Endocrinologist
Gynaecologist
B.S.M.S Siddha & Ayurveda
Senior Nutritionist
Psychologist
Yoga Instructor
Senior Nutritionist
Fitness & Zumba Instructor
Senior Nutritionist
YOGA Instructor
Nutritionist
YOGA Instructor
Obstetrics & Gynecology
Cosmetologist, Dermatologist
Counselling Psychologist
Standard Plan (3 Months)
₹7499
Best plan to begin the PCOS reversal journey!
What’s included
- A dedicated Care manager
- Video Consultations with expert Medical care providers (Doctors)
- Unlimited text consultation
- Structured Nutritionist consultation
- Customised diet chart by Nutritionists
- Personalised Fitness Training with wide range of options - Yoga / Home Workout / Zumba
- Mental Wellness Programs including Counselling Sessions
- Meditation Program (Optional)
Add-On,
- PCOS Diagnostic Test Packages available at additional cost.
- Home Collection of Samples is Available
PCOS Powerplay program (14 Days)
₹399
As the name suggests, a mini version of our comprehensive PCOS reversal program.
What’s included
- Nutritionist Consultation
- Personalised Diet chart by expert Nutritionists
- Meticulously curated Recipe booklet by a panel of nutritionist
- Everyday LIVE Fitness session for 60 mins with flexible time slots
- Mix of 3 physical activities – Yoga, Zumba, Home workouts on a roll
- Q & A Session with PCOS specialised Doctor
- Improvement tracking mechanisms and goal based approach
- Tons of activities, competitions to keep you motivated and enthusiastic
- Surprising Prizes and awards for best & consistent participants
- Access to our Cystercare Community
Book a consultation
with a Senior PCOS Expert
- 1 to 1 consultation with expert Medical care providers (Doctors)
- Detailed PCOS diagnosis
- Root Cause Analysis
₹ 499 ₹ 399 /-
Book a consultation
with a Senior PCOS Expert
₹ 499 ₹ 399 /-
- 1 to 1 consultation with expert Medical care providers (Doctors)
- Detailed PCOS diagnosis
- Root Cause Analysis
What Our Cysters Say
Frequently Asked Questions
Yes, we have made this as a completely virtual/online program. From the doctor consultation, nutrition consultation, to live yoga & fitness classes and sessions with your therapist and meditation coach, every aspect of your treatment is made online to be easily accessed by you at the comfort of your home.
No, there isn’t a trial plan, but you can try out our individual programs like yoga retreat,fitness/zumba class, 1-time meal plan and many such programs to get an idea of what we offer. These programs are available at an extremely low price, and are easy to sign up for. You can also participate in our CysterCare Community activities, where we campaign for PCOS awareness and Women empowerment.
Depending on the severity of the symptoms and the treatment plan chosen, one should see minute changes by the first month and visible changes by the 3rd month. Ultimately the recovery speed depends upon the consistency and determination of the individual, which we will help with.
