Break the barriers of PCOS with CysterCare
1 in 5 Indian women have PCOS but everyone’s struggle is different. At CysterCare we strive to create a collaborative care approach that is tailored for your PCOS recovery and we will be with you every step of the way
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What is PCOS?
Polycystic Ovarian Syndrome, commonly known as PCOS, is a complex hormonal condition among women affecting their entire body, including hormones, metabolism, fertility, and the brain and immune system. PCOS is also considered as a leading cause of type-2 diabetes, infertility and endometrial cancer.
Why Choose Our PCOS Program?
Medical Care
30 min personalised consultations with expert PCOS doctors, with regular follow-ups.
Nutrition Care
A dedicated nutritionist to customise and help you follow a no-nonsense, science backed diet plans.
Fitness Care
Exclusive range HIIT, Zumba, Home-Workouts fitness programs focused on PCOS weight management.
Medical Care
30 min personalised consultations with expert PCOS doctors, with regular follow-ups.
Nutrition Care
A dedicated nutritionist to customise and help you follow a no-nonsense, science backed diet plans.
Fitness Care
Exclusive range HIIT, Zumba, Home-Workouts fitness programs focused on PCOS weight management.
Yoga & Meditation
Yoga Programs that will enhance your chance of fertility & effective PCOS reversal, naturally.
Mental Wellness
Access to our wide range of mental health programs including 1:1 consultations, therapy and support.
Care Manager
To help you follow the new healthy dietary & fitness habits prescribed to you, by being a friend & habit-coach, available 24*7
Yoga & Meditation
Yoga Programs that will enhance your chance of fertility & effective PCOS reversal, naturally.
Mental Wellness
Access to our wide range of mental health programs including 1:1 consultations, therapy and support.
Care Manager
To help you follow the new healthy dietary & fitness habits prescribed to you, by being a friend & habit-coach, available 24*7
How CysterCare works?
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Connect with our care experts
Our Care Manager will speak with you to understand your need and provide you the right guidance towards your PCOS management journey.
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30-minute extensive medical consultation
An extensive PCOS assessment, done by an expert gynecologist / endocrinologist or dermatologist, assisted by diagnostic support, if needed.
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Choose your health goal
Based on the prescription by the medical expert we’ll custom create a personalised PCOS management plan, based on your goals.
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Behavioural change and habit formation
Build sustainable and rewarding habits enhancing your lifestyle through systematic implementation of dietary practices, workout routines, therapy, and meditation.
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Build → Sustain → Repeat
Over the course of 9 – 12 months, you would have built sustainable and repeatable habits enabling you to lead a healthy lifestyle with negligible to zero effects of PCOS.
Plans
PCOS Assessment
Confused about your symptoms? Get a comprehensive PCOS Diagnosis from our Expert Doctors!
₹ 1499 ₹ 1299 /-
Starter Plan
This includes:
- 30-min Doctor Consultation
- Detailed PCOS assessment
- Root cause analysis
- 1 - Follow-up consultation
- Facilitation of medicine delivery
- Diagnostic Test Prescription
Great for
Diagnosing your PCOS correctly! You might be confused / anxious or eaven fearful with your symptoms. But don’t worry! We got you! This detailed PCOS assessment by our team of medical experts will solve all your medical queries relating to PCOS!
3- month Nutrition Plan
Struggling to manage weight? Want to get gut-healthy?
₹ 2499 ₹ 1999/Month
EMI option available
This includes:
- 1:5 Nutritionist Consultation
- Custom Diet Chart
- 5 - Follow-up consultation
- Unlimited chat support
- Weekly Care Manager followup Calls
- Tracking of Micro/Macro Nutrients
- Habit Coaching
- Healthy Recipe Booklet
Great for
Anyone who is wanting to manage their weight better, get fitter and healthier! Amidst the unqualified diet advice provided by everyone around you, get a detailed, science-backed Diet Chart and Nutrition Guidance fron our Expert Nutritionists
25% Off
3- month PCOS Pro Plan
Diagnosed with PCOS? Do not worry! We got you!
₹ 4999 ₹ 3833/Month
EMI option available
This includes:
- Detailed PCOS assessment by Expert Doctors
- Access to 3 month Nutrition Program
- Access to 3 month YOGA Program
- Access to care manager 24*7
- Access to our Exclusive PCOS community
- Diagnostic Test Support with at-home sample collection
Great for
For everyone looking to manage and reverse your PCOS/PCOS! It has no magic pill. It needs Medical care + consistent lifestyle modification! And we are experts in it! So, we got you!
3-month YOGA Plan
Want to get fit, flexible and healthy naturally? The secret pill is here!
₹ 3499 ₹ 2999/Month
EMI option available
This includes:
- Astanga yoga training for PCOS/PCOD
- Fertility Yoga to improve your chances of preganancy
- 60 - LIVE Yoga Sessions
- Personalized coaching
- Regular Review and feedback
- Detailed PCOS assessment
Great for
For every girl out there looking to get healthy through physical activity, but cannot go to gym or find them expensive! This plan was created just for you! Do 60 minutes of expert guided yoga at the comfort of your Home, ONLINE! And you will thank us later for the wonder it does to you!
Meet our PCOS experts
Dr. Nithya Ramachandran is one of the most sought after Gynecologist in Chennai, with an illustrious experience of more than 13 years with an excellent track record. Also, Dr. Nithya is a coveted member of the prestigious Royal College of Obbstretics and Gynecology in London, UK. She is widely acclaimed for her empathetic & detail oriented approach towards the patients and her passion towards women’s health especially PCOS.
Dr. Nithya Ramachandran
MBBS, MS (OBGYN), DNB, MRCOG.
Dr. Lakshmi Priya is a seasoned gynecologist from Coimbatore, who has 16+ years of experience in Pregnancy, Infertility, High-risk obstetrics and PCOS. She is one of the most renowned gynecologist in the medical fraternity with exceptional track record of happy and healthy clientele.
Dr.Lakshmi Priya
Gynecologist
Dr. Madhumitha has an experience of over 10 years and is one of the most successful Reproductive Endocrinologists with a deep understanding on PCOS in India. She has an M.D in OBGYN & M.Ch in Reproductive Endocrinology & Surgery. She is on a mission to reduce the rising PCOS cases in India by enabling comprehensive PCOS Medical care to all Women across India.
Dr. Madhumitha
MBBS, M.D. (OBGYN), M.Ch.
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Dr. Thwishaa Ramesh
Gynecologist
Dr. Sanjana is one of the most kind and compassionate doctor you’ll find! She is registered member of Tamilnadu Siddha Medical Council with 3+ years of experience in the sphere of alternate medication - Siddha & Ayurveda. Her spellbound track record filled with successful PCOS Reversals is a major attribution to her medical service.
Dr.G.Sanjana
B.S.M.S
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Anusha Santhanakrishnan
Senior Nutritionist
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Cauviya Madhiyazhagan
Psychologist
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Kasthuri
Yoga Instructor
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Sujatha
Senior Nutritionist
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Beena Shashi
Fitness & Zumba Instructor
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Swetha dharmaraj
Senior Nutritionist
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Aishwarya Bhoji
YOGA Instructor
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Mansi dhamne
Nutritionist
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Charmy Madhvani
YOGA Instructor
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Dr. Santhoshi Nandigam
Obstetrics & Gynecology
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Dr. Mythreyi Rajendran
Cosmetologist, Dermatologist
Dr. Thwishaa is a gold-medalist on her MS (OB-GYN) with an astounding academic record. She specialises in women’s reproductive health, espeacially PCOS, and has helped a lot of young women to reverse PCOS with her unique evidence based medical care approach .
Varsha George
Counselling Psychologist
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Dr. Mangala Lakshmi
MBBS, MS (OBGYN), FRM, FMAS
Hear it from our customers itself
Tanvi Khanna
28 Year, Delhi
I have been struggling with PCOS for the past 5 years and have tried multiple treatment options but nothing could near the PCOS reversal program of CysterCare. For the first time I could see positive changes in my symptoms. Thanks to CysterCare for this.
Nandini Harish
25 Year, Chennai
My experience with CysterCare was so awesome and comfortable. The whole team is so empathetic and caring. My care manager was genuinely invested in my PCOS recovery journey and patiently motivated me during my downtimes.
Karthiga Muthusamy
31 Year, Vellore
I was in a poor mental state and going through both PCOS & Depression, unwittingly. But CysterCare diagnosed me with such agility and efficiency that it enrolled me in the right recovery plan with the wonderful set of PCOS specialists. Thankyou CysterCare!
Before/After Transformation
Frequently Asked Questions
Yes, we have made this as a completely virtual/online program. From the doctor consultation, nutrition consultation, to live yoga & fitness classes and sessions with your therapist and meditation coach, every aspect of your treatment is made online to be easily accessed by you at the comfort of your home.
No, there isn’t a trial plan, but you can try out our individual programs like yoga retreat,fitness/zumba class, 1-time meal plan and many such programs to get an idea of what we offer. These programs are available at an extremely low price, and are easy to sign up for. You can also participate in our CysterCare Community activities, where we campaign for PCOS awareness and Women empowerment.
Depending on the severity of the symptoms and the treatment plan chosen, one should see minute changes by the first month and visible changes by the 3rd month. Ultimately the recovery speed depends upon the consistency and determination of the individual, which we will help with.
Yes, our platform is virtual and is available all over the country. We also provide our services in the major vernacular languages.
We believe in a holistic wellness and integrated cure model which will help you fight PCOS and its symptoms in an informed and precise manner, countering it with a switch to the top 0.1% lifestyle which involves conscious nutrition intake, consistent physical activity and cognizant mental wellness.
Stop ignoring your symptoms!
Take the step & prioritize your health.
Start your journey with Cystercare Join Cystercare and learn how to manage PCOS with an effective lifestyle.
