Fitness

Workout with us to Kickout PCOS

PCOS specalised workouts.

VIEW COURSES

Its Time to get Strong and Healthy

No equipment workouts

Personal Trainers

Online fitness community

“We believe weight loss is NOT the ultimatum of PCOS, but inculcating a workout routine in your everyday life will be the THANOS to your PCOS”.

Our Best Selling Courses

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5 Days yoga for PCOS

YOGA

Every Cyster deserves the ecstatic mind-body experience of yoga, which can help you fight PCOS and is an energizing, empowering, and fun daily activity. In this YOGA for PCOS, you get the same and much more..

₹799 ₹499/-
ENROLL NOW
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5 Days fitness for PCOS

FITNESS

Fitness for PCOS is a small step, but a giant leap in your PCOS recovery journey. This gateway course will help you build the habit of working out, with a guided fitness regime focused on strength & weightloss.

₹799 ₹499/-
ENROLL NOW
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Find What Fits You

Whether you’re a complete beginner or you want to step up your routine, get the full studio experience at home with our personalised classes focused on your individual goals.

  • Strength
  • HIIT
  • Cardio
  • Flexibility and more
Enroll now

Our specialties

Why Choose Us

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Personalised Attention

Your performance & progress will be meticulously monitored & improved.

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Experiential learning

We don't dump you with facts & benefits rather make you experience it over the time

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Habit Building

We don't stop at teaching the workout but help you build a sustainable habit

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Science of Yoga

We teach yoga that has been successfully shown to have positive effects on your health

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Inclusive & Focused

The classes will be very beginner friendly and will make you feel enthusiastic while improving your flexibility, posture.

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Benefits

The rythm of your menstrual & reproductive health will comsiderably boost your individual goals like fertility, weight loss, etc.

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Our Courses

We have an array of YOGA and FITNESS courses that are designed to address PCOS and its symptoms in a unique and highly compartmentalised approach. We have couses that focus on getting you to a healthy state and better shape with the help of our army of fitness specialists.

Yoga

Yoga for PCOS

This program is aimed to help you tackle PCOS through specific yoga asanas that will regulate your hormones, improve your fertility and help you lose weight naturally while reversing PCOS-induced issues. (LIVE)


₹2999/month

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Fertility YOGA

This program is exclusively focused on improving your reproductive health improving your fertility changes. This will help you boost your pelvic health, libido, and overall hormonal health. (LIVE)


₹2999/month

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Women's YOGA

This program is a curriculum of recorded yoga sessions for women who can't find time to do yoga at a set time regularly. These detailed self-explanatory lessons will help you manage PCOS & other women's health issues on a broader scale.

₹1999/month

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Fitness

Zumba for PCOS

This program is aimed to help you tackle PCOS through specific yoga asanas that will regulate your hormones, improve your fertility and help you lose weight naturally while reversing PCOS-induced issues. (LIVE)



₹2499/month

ENROLL NOW

Fitness for PCOS

This program is aimed to help you tackle PCOS through specific yoga asanas that will regulate your hormones, improve your fertility and help you lose weight naturally while reversing PCOS-induced issues. (LIVE)



₹2499/month

ENROLL NOW

Women's Fitness

This program is a curriculum of on-demand workout lessons for women who can't find time to attend live sessions. These detailed self-explanatory lessons will help you manage PCOS & other women's health issues on a broader scale at your comfortable timings.

₹1999/month

ENROLL NOW

Expert Trainers Guide You Through Every Workout

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Our trainers are higly skilled with years of experience in the field of PCOS fitness. The will not only teach you the techniques and tips, but also provide emotional support, motivation, encouragement and individual care for real results at higher level.

Testimonials
Testimonials

Here Is How Our Cyster's Transformed Themself

“This has been a game changer physically, mentally, and emotionally. The courses are expertly designed and passionaltely taught with personalised care. For any girl out there with PCOS, there is no better place to begin your fitness journey”.

Aarthi Bajaj Cyster

Hi, this is lavanya, I have been suffering from PCOS for more than 8 years, my major concern was weight gain, was not able to lose weight at all even after working out for hours. I also struggled with consistency. That's when I saw CysterCare programs. I joined their fitness program, the trainer was very kind and motivating. Her energy inspired me to participate. I felt very energetic and it was fun! Regular tracking motivated me to stay consistent - that showed visible results as well! Never expected that I will be losing 3-4 kgs in a time periods 1.5 months itself! Thank you team

Lavanya Cyster

    Have Queries?

    Our care managers will help you choose the best courses for you by understanding your needs better

    care@cystercare.com

    @ care@cystercare.com



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