Dr Ankita S
MBBS, MS, DNB OBGY
One in ten women of reproductive age have Polycystic ovarian syndrome (PCOS) and is usually diagnosed during the 20s or 30s when women face difficulties conceiving, PCOS can manifest at any point after puberty. Unfortunately, like many medical conditions, PCOS has become a victim of misinformation in various media platforms such as films, TV shows, and the internet. In this blog, we embark on a journey to separate fact from fiction, delving into the most prevalent PCOS myths that have been perpetuated over time. Armed with scientific evidence, we aim to dispel these misconceptions and shed light on the true nature of PCOS. So join us as we debunk these myths and pave the way for a clearer understanding of this complex syndrome.
MYTH#1 Women with PCOS cannot get pregnant
FACT-Although PCOS is a prevalent cause of issues with fertility in women, carrying a pregnancy to term is still possible. With the aid of fertility treatments, many women with PCOS can become pregnant. A healthy diet and modifications to one’s lifestyle can also increase one’s chances of getting pregnant. Undoubtedly, it is more difficult for PCOS patients to get pregnant, but it’s crucial to continue using contraception during intercourse.
MYTH#2 losing weight is challenging and often difficult for PCOS patients
FACT-We are aware that there is no permanent cure for PCOS, so focusing on your current lifestyle modifications is the first line of management. Decreasing weight can assist obese and overweight women in maintaining a healthy balance of their hormones. A wide array of therapeutic treatments might aid in avoiding any potential issues. Weight management strategies, such as diet and lifestyle- behavioural change programs, have discovered that women with and without PCOS lose the same amount of weight, despite the fact that many women with PCOS report difficulty losing weight and perceive a greater vulnerability for weight gain.
MYTH#3 PCOS is a rare condition and can’t be treated
FACT-There is currently very limited scientific evidence regarding the underlying causes and effective treatments for Polycystic Ovary Syndrome (PCOS). Regrettably, there is a lot of inaccurate information and misconceptions online because so little is known about this disorder. As a result, many individuals who suffer from PCOS may find it challenging to access accurate information and effective treatments. While looking up information about PCOS online, it’s vital to exercise caution because a lot of it can be based on erroneous or incomplete facts. By seeking out reliable sources and consulting with healthcare professionals, those with PCOS can make informed decisions about their care and improve their overall quality of life.
Despite having PCOS, you can take charge of your health and make wise decisions by separating fact from fiction.
MYTH#4 PCOS only affects overweight women.
FACT-Polycystic ovarian syndrome (PCOS) can affect women of all body weights. While it is true that weight gain and obesity can exacerbate symptoms in women with PCOS, thin women can also have PCOS. Hormonal imbalances are the primary cause of polycystic ovarian syndrome, and weight gain can be both a symptom and a contributing factor to the condition.
MYTH#5 If you have irregular periods, you have PCOS/PCOD
FACT-Periods are considered regular if they occur every 21 to 35 days. If they are more disrupted than this, it’s possible you have PCOS, but there are many other reasons why you could be experiencing irregular or missed periods. Things like extreme dieting, over-exercising, pelvic inflammatory disease,thyroid disorders, and stress are a handful of examples that could be causing irregular periods. Try not to self-diagnose, and speak to your doctor about finding the right cause.
MYTH#6 All women with Polycystic ovarian syndrome (PCOS) have the same symptoms.
FACT-PCOS/PCOD is a highly individualized condition, and symptoms can vary significantly from woman to woman. Some may experience irregular periods, while others have heavy or prolonged bleeding. Additionally, symptoms like acne, weight gain, hair loss, and excessive hair growth may also vary in severity among individuals. PCOS is diagnosed based on a combination of symptoms, hormonal imbalances, and ultrasound findings.
MYTH#7 Polycystic ovarian syndrome (PCOS) is all about cysts
FACT-The reality is that women with Polycystic ovarian syndrome may or may not have cysts. Also, it is possible to have cysts but not have PCOS/PCOD. PCOS can cause fluid filled sacs around the ovaries, which can prevent follicle formation, and disrupt the ovulation.
Conclusion
In conclusion, debunking the common myths surrounding polycystic ovarian syndrome (PCOS) is of utmost importance. Relying on accurate information helps us to better understand this condition and dispel misconceptions that may hinder proper management and treatment.If you suspect you have PCOS or are concerned about your symptoms, it is essential to seek guidance from a healthcare professional. They can provide an accurate diagnosis and guide you on the most suitable course of action.
At Cystercare, our mission is to offer the best possible medically approved and widely circulated information about PCOS. We collaborate closely with esteemed gynaecologists and obstetricians to ensure the highest standard of care for our patients. Our holistic approach aims to address and reverse PCOS symptoms, empowering women to manage their health effectively. Together, let’s strive for a future where accurate knowledge and compassionate care prevail in the battle against PCOS.
References
3. Sharma, S., & Mishra, A. J. (2018). Tabooed disease in alienated bodies: A study of women suffering from polycystic ovary syndrome (PCOS). Clinical Epidemiology and Global Health, 6(3), 130-136.
4.Devi, O. J., Pushpari, C., Manaswini, K., Anjum, S. N., & Lakshmi, V. B. (2021). PCOS: a common but underdiagnosed condition in reproductive women. World J Pharm Res, 10(7), 598-612.
5. https://www.sydney.edu.au/news-opinion/news/2020/02/27/4-myths-about-pcos-and-why-they-are-wrong.html
6. https://www.health.harvard.edu/a_to_z/polycystic-ovary-syndrome-a-to-z
7. https://www.nichd.nih.gov/health/topics/pcos/conditioninfo
Dr Ankita S
MBBS, MS, DNB OBGY
M.Tech Food Biotechnologist
M.Tech Food Biotechnologist
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