Dr Ankita S
MBBS, MS, DNB OBGY
PCOS patients often have concerns regarding their ability to conceive, the risk of miscarriage, the chances of carrying the pregnancy to full term, and the possibility of complications for the newborn. At CysterCare, we understand these worries and are dedicated to providing answers to the most frequently asked questions related to pregnancy and PCOS. Our goal is to offer insights and promote a healthier and more positive approach to getting pregnant with PCOS.
Chances of Pregnancy with PCOS
Before attempting to get pregnant, some women might not be aware that they have PCOS (polycystic ovarian syndrome). PCOS is frequently ignored. Pregnancy-related issues or complications are more likely to affect women with PCOS. However, women with PCOS can still conceive and deliver a healthy baby with proper medical guidance.
But you should talk to your doctor about being tested if you’ve been trying to get pregnant naturally for more than a year. You can create a plan for getting pregnant with the aid of your doctor. Your chances of getting pregnant may be increased by several tactics, including weight loss, proper nutrition, and, in some circumstances, medication.
It is important to acknowledge the risks associated with getting pregnant with PCOS. However, this should not discourage those who are trying to conceive. It is important to carefully consider the risks for both the mother-to-be and the baby.
Having PCOS raises the Likelihood of Comlications for Both the Pregnant Woman and Her Baby
THE COMPLICATIONS INCLUDE:
By implementing proper monitoring, most PCOS symptoms can be managed during pregnancy. However, it is crucial to plan accordingly and take the necessary precautions.
Healthy Pregnancy Foods and Diet Plans-
A wholesome diet will help you support a healthy pregnancy. It’s interesting to note that while the need for calories doesn’t change greatly, there is an increased need for a number of nutrients. Thus, it is essential to put a high priority on the quality of your diet and choose nutrient-rich meals while pregnant.
Women with PCOS who are expecting should be very careful about their diet because of the increased risk of miscarriage and developing gestational diabetes. A recent study found that women with PCOS were three times more likely to have a healthy pregnancy if they closely followed a healthy eating pattern, which included vegetables, cereals, and legumes both before conception and in the early stages of pregnancy.
- Maintain regular eating intervals throughout the day
- Incorporate fiber, healthy fats, and protein into your meals
- Opt for slow carbs instead of low carbs
- Include seafood in your diet twice a week for added benefits
- Limit your intake of caffeine
- Supplement your diet with a prenatal multivitamin
A Piece of Counsel
If uncertain, it is advisable for women with PCOS who are pregnant or attempting to conceive to collaborate with a healthcare practitioner or midwife. This partnership will help ensure that they receive the necessary nutrients to support a healthy pregnancy and experience the benefits of empowered labor and delivery.
References
2. Stefano Palomba, Marlieke A. de Wilde, Angela Falbo, Maria P.H. Koster, Giovanni Battista La Sala, Bart C.J.M. Fauser.(2015). Pregnancy complications in women with polycystic ovary syndrome, Human Reproduction Update, Volume 21, Issue 5, Pages 575–592, https://doi.org/10.1093/humupd/dmv029
3. Mahnaz Bahri Khomami, Helena J Teede, Anju E. Joham, Lisa J. Moran, Terhi T. Piltonen, Jacqueline A. Boyle.(2022). Clinical management of pregnancy in women with polycystic ovary syndrome: An expert opinion.Clinical Endocrinology, Pages 227-236, https://doi.org/10.1111/cen.14723
Frequently Asked Questions
Yes, women with PCOS can still get pregnant with proper medical guidance and management of symptoms.
Yes, there are some risks associated with pregnancy and PCOS, including a higher likelihood of miscarriage, gestational diabetes, and complications during labor and delivery.
Women with PCOS can increase their chances of getting pregnant by adopting tactics like weight loss, proper nutrition, and, in some cases, medication. Consulting with a doctor to create a personalized plan is essential.
Potential complications for both the pregnant woman and her baby with PCOS include a higher chance of cesarean delivery, larger baby size, and increased risk of developing PCOS for the baby (if female).
A wholesome diet with nutrient-rich meals, regular eating intervals, fiber, healthy fats, protein, slow carbs, and limited caffeine intake is essential for a healthy pregnancy with PCOS. Supplementation with a prenatal multivitamin is also recommended.
Dr Ankita S
MBBS, MS, DNB OBGY
M.Tech Food Biotechnologist
M.Tech Food Biotechnologist
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